Skeletal disorders such as osteopenia and osteoporosis result in bone deterioration. Osteoporosis and osteopenia affect about 24.8% and 39.4% of women overall, respectively. In pos
Female training is influenced by the different phases of the menstrual cycle. In view of the growing participation of women in the sports scenario, it is essential to understand ho
Dietary supplementation with creatine is increasingly frequent, and this data among women has its growth proportional to the degree of education and age. It is known that the ergog
Menopause is a natural phase in women’s lives, characterized by a decrease in female sex hormones, especially estrogen. This process can cause several bothersome symptoms, su
It is estimated that by 2025 the number of postmenopausal women in the world will be more than 1 billion. The postmenopausal period is characterized by increased levels of follicle
Menopause is considered the end of the woman’s reproductive life, usually indicated by the moment when menstrual periods permanently stop. The transition from menopause and i
